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How to Have Magnificent Sex is written by a family physician turned sex therapist and wellness specialist at the world's premier health resorts, with the goal of helping couples expand their understanding and realize the untapped potential of their sexual connection. Dr. Holstein shows how her original conception of the Seven Dimensions of Sexuality (biologic, sensual, desire, heart, intimacy, aesthetic, and transpersonal) can be harnessed by committed couples to transform their relationship from mundane to magnificent, from vague to vital. She is able to build a bridge between the scientific, medically-documented aspects of our sexual function to the spiritual and awareness-based practices of Eastern traditions such as Tantra, in a way that is accessible to all readers. The book is illustrated throughout with case histories from her practice.
- Sales Rank: #2566402 in Books
- Published on: 2009-01-23
- Released on: 2009-01-23
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .64" w x 5.25" l, .65 pounds
- Binding: Paperback
- 256 pages
Amazon.com Review
How to Have Magnificent Sex is designed to put the tiger back in the tank for the 43 percent of women and 31 percent of men who have sexual problems. Lana Holstein, a Yale-educated physician who is medical director of women's health at Canyon Ranch Health Resort, believes a healthy sex life is a "birthright" and presents a plan for eroticizing encounters gone bland. Using anecdotes from her 25-year medical practice (patients are referred to by first name only, of course), Holstein illustrates seven principles that she says make or break sexual euphoria, theorizing that all must work in harmony for the most tantalizing results.
Lest you think "ecstatic sex" comes naturally, Holstein likens erotic encounters to tennis, suggesting that practice, and lots of it, makes perfect. By experimenting with all seven dimensions--understanding the body, exploring the senses, recharging desire, opening the heart, boosting intimacy, baring the soul, and embracing the spirit--Holstein says couples can achieve a more perfect union, and she coaxes lovers along with techniques to try at the end of each chapter (for example, to heighten your sensual dimension, go dancing and try other means of nonsexual contact; to become more soulful, create a love room filled with candles, incense, music, and colors). And for more advanced students, there's even a section on tantra, the path to enlightenment via sexual practice made famous by popular singer Sting.
Entertaining as the book is to read (one of Holstein's workshop attendees exclaims, "I'll never be too tired again!"), the real fun for the reader starts, of course, when you shut the cover and head under the covers. --Deborah Geigis Berry
Review
"From testosterone to tantric sex, Dr. Holstein's book is an engaging, informative, multifaceted gem crystallized from her rich experience working with couples at all stages of life's most intimate journey."
-- Susan Rako, M.D., author of The Hormone of Desire: The Truth About Testosterone, Sexuality, and Menopause
"If you find that sex has become routine or that it's the one thing on your 'to do' list that is the easiest to ignore, then you have to read Dr. Lana Holstein's smart, sexy, thoroughly honest book. A Yale-educated M.D. and the Director of Women's Health at Canyon Ranch, Dr. Holstein has helped thousands of women and men revitalize their sexual relationships and rediscover the passion that is so much a part of love."
-- Olivia St. Claire, author of Unleashing the Sex Goddess in Every Woman
From the Inside Flap
If you could fantasize a perfect sex life, what would it be like?
Dr. Lana Holstein, a Yale-educated M.D. who is the Director of Women's Health at the famed Canyon Ranch health resort, has been helping men and women find their vital sexual connection for twenty-five years. During sessions with thousands of men and women, Dr. Holstein has found that magnificent sex is a completely attainable goal for just about everyone.
In this groundbreaking book, Dr. Holstein gives new insights into our intensely complex sexual organs, explains how to use the sensual and the aesthetic to heighten��orgasm, and instructs readers on using the soul connection to intensify the sexual experience. She weaves the joys of a vital sexual connection into seven "dimensions," areas through which we can get in touch with our bodies and our sexual energy. From the biologic to the sensual to the desire dimension and beyond, How to Have Magnificent Sex is a positive, empowering book filled with excellent advice about your body, your partner's body, and how to enjoy them both to the fullest.
Dr. Holstein's approach to sex is fresh and exciting, yet it resonates with deep familiarity. It just makes sense.
Most helpful customer reviews
0 of 0 people found the following review helpful.
WOW what an eye opener... sure will ...
By ROBERT DANNEBERGER
WOW what an eye opener ... sure will make a person think (outside the box) all the BS that we lie to our children & to the mirror ... hahaha
36 of 39 people found the following review helpful.
Whole-Person Sexuality!
By A Customer
Dr. Holstein's book is exceptional in the breadth of its approach to human sexuality. The seven dimensions she identifies for sexual experience are in fact the seven levels on which all human experience takes place, from the basic biology of our organic existence to our relationship to God. Her ability to show how our sexual energy partakes of all these domains of experience, and not just the ones we have been conditioned to think of as sexual by the imagery of today's media and institutions, is original and profound, as well as being useful in a very practical way. Bravo!
35 of 39 people found the following review helpful.
The book I've been waiting for!
By A Customer
Bravo, Lana Holstein, for writing a book about sex that answers practical questions while sparking new wonder. It's amazing how much most of us don't know about sex. Here's a book that scientific, highly readable and obviously written with love. What a gift!
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